October 22, 2009

October 14, 2009

October 13, 2009

DocWalking 2010

  • Thank you for letting us share the beautiful Royal River with you in 2009. We will meet for Walk with the Doc at the Sparhawk Mill on Tuesdays beginning in again June, 2010.

Happenings

  • Dr. Lisa joins Ray Richardson & Ted Talbot each week on WLOB 95.5 FM (Greater Portland area) for a "Three-fer Tuesday" health segment. Catch them every Tuesday at 7:20 am, streaming live on the web at WLOB.

    The Ray & Ted program is now televised from 6:30-7:30 each morning on WPME-- channel 17 in the Greater Portland area. For other areas, check your local listings. Summaries of her health discussions with Ray & Ted are available on her blog.

Cooking Classes

  • Winter 2010: Bountiful Eating...Bountiful Life

    Join the family cooking team of Dr. Lisa Belisle, husband Kevin Haley and daughter Sophie for a four session series on bountiful eating. Each session will introduce participants to a healthy, delicious dish, paired with an important life theme.

    Come dressed to enjoy a brief outdoor excursion under the stars. Individuals who register for all four sessions will receive a Bountiful Journal, and a signed copy of Our Daily Tread.

    Session 1: "Reflection"

    Spiced Winter Fruit & White Grape Compote.

    Tuesday, January 26, 5:30-7:30.

    Session 2: "Courage"

    Hearty Moroccan Sweet Potato Stew.

    Tuesday, February 23, 5:30-7:30.

    Session 3: "Imagination"

    Spring Salad with Sprouted Sunflower Seeds & Citrus Vinaigrette.

    Tuesday, March 16, 5:30-7:30.

    Session 4: "Reflection, Revisited"

    Grilled Salmon, Lamb & Tofu with Indian Spices.

    Tuesday, April 13, 5:30-7:30.

    All classes will be held at the MaineHealth Learning Resource Center in Falmouth, Maine. Sign up for one session or all four.

    FMI, call 1.866.609.5183.

My Photo

Want more?

  • For further observations about health, medicine, parenting and the earth, go to "Dr B's Writing" at www.drlisabelisle.com.

    To read about Dr. B's quest to find sense-stimulating, healthy and earth-friendly food, go to Bountiful Life.

Walking Related Websites

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    DocWalking 2010

    • Thank you for letting us share the beautiful Royal River with you in 2009. We will meet for Walk with the Doc at the Sparhawk Mill on Tuesdays beginning in again June, 2010.